Celebrate Take A Walk In The Park Day and invest in your health.
Take a Walk In The Park Day is the perfect time to reconnect with nature. New research shows that individuals who regularly visit parks report much better physical and mental health. Parks are blessings of nature to be enjoyed by the whole community. Walking is actually the best exercise to strengthen your heart. Exercising in the morning has many benefits that improve your metabolism for the entire day. It is better to walk before you get busy during the day.
Today we bring you three sapphic books with main characters who visit one of the most amazing types of parks, a national park.